What if everyone had a personalized self-care plan to keep them grounded and resilient through life’s ups and downs?
- The Self-Care Master Plan does just that.
- Each postcard-sized page features a list topic for you to fill in for yourself. Examples include “Things I like to do,” “People I like to see,” and “Power songs.”
- Not sure where to start? The back of each card includes prompts and examples to get your creative juices flowing.
- After you fill out each card, you can tear pages off to display or keep the book intact to reference as needed.
Product details: 28 pages 4.25" x 6” Postcard stock (100# thickness) Glue-edge binding (like a notepad)